I can hardly believe we’re here… the last month of the year! This past year has felt like it has just FLOWN by, and, to be honest, although I love this time of the year, it sort of has my head spinning…. wasn’t it just July?!

In the doTERRA world, I love this month because it usually means connecting with so many of YOU, my customers, and also some amazing specials from doTERRA. The following is my monthly newsletter (that used to come in email form… I’m trying this format to see how I like it…). Below you’ll find information on the promotions that doTERRA is offering, events that are happening locally in Lancaster and online this month and education on the featured oils and products. Enjoy!

As always, if I can help in anyway, please reach out- either email or text is great. And, if you’re wanting to reconnect, recalibrate and work together to create a plan for how to best use your oils to support whats going on in your life now, please schedule a time that you and I can chat about that.

May you and your family have a happy and healthy holiday season!

Blessings,
Sarah

Some tips and tricks for this month…

• Essential oil gifts make great last minute solutions for things that people can actually use. Rollers for mood and sleep are 2 of my favorite little gifts for people and they love them. What about making an Epsom salt bath jar scented with Lavender, Cedarwood, Serenity or Frankincense? Put it in a jelly jar with a little votive candle and tie a ribbon around it for a useful, appreciated gift. And, if you don’t want to gather all the DIY supplies yourself, join us for our annual Holiday Make and Take TONIGHT, December 3rd from 6-8PM at REology in Lancaster. (text me for directions)

• Remember to keep OnGuard cranking in your diffuser and get a roller bottle of 20-30 drops of OnGuard oil to keep at your bedside. Roll on your feet morning and night to support your immune system.

• If you get sick, have THE BOMB roller ready to go and use it every hour. Oregano, Melaleuca (tea tree), Lemon, Frankincense and OnGuard. You have tools! Don't forget about them as you get busy with the holidays. Email me for the recipe if you don't have it.

• Make a tea of OnGuard and honey to soothe a scratchy or sore throat.

• If you feel that scratchy throat coming, tap your finger on your Melaleuca bottle and touch your tongue every 5 minutes for 30 minutes. You will be amazed at how this nips that in the bud!

Events Happening in December

Both in real life and online, here’s what’s happening this month:

Tuesday, December 3rd, 6-8PM: Holiday Make and Take Workshop @ REology in Lancaster, PA

Tuesday, December 10, 7PM: Intro to Essential Oils: Basics on how to use oils; held at Prana Physical Therapy in Lancaster, PA

Sunday, Dec 8th - Thursday Dec 11th Essential Oil Recipes For Fighting Germs (Online At Your Own Pace) REPLY here to get the link to join the class kick off on Zoom.

Friday December 13, 1:30PM: Supporting Your Thyroid Naturally (online via Zoom - Link here https://zoom.us/j/7813469618)

Monday, December 16 8:30PM: How to Handle Sickness Naturally (online via Zoom Link here: https://zoom.us/j/7813469618)

Wednesday, December 18 1:30PM: Intro to Oils Online (online via Zoom link here: https://zoom.us/j/7813469618)

Frank is FREE this month with a 200PV order!

I wait for the promo all year so that I can stock up on a few things and get one of the most precious essential oils that there is for FREE…. frankincense is normally $70 a bottle… but not this month… . its FREE!

Here are some ways to use it:

• To support anger, trauma and frustration, Mix a roller of 10 drops each Frankincense, Lemongrass and Wild Orange in a roller and top with coconut oil. Apply behind ears, on wrists and over the heart when needed

• To help with sad and stressful feelings, take 2 drops with Wild Orange in a shot of water

• Breast detox - once a month, dilute and roll across breasts and under armpits. Do this 4 times a day for 4 days.

• Support a healthy brain by diffusing, taking a drop under your tongue and rolling diluted on the back of your neck.

• Apply with oregano to warts

• Mix with Lavender and add to skin care routine

• Take under your tongue 1-2 times a day to support all your cells and target inflammation

Clove is the FREE Product of the Month; Melissa is 20% Off

Product of the Month - Clove 15 ml

Place your 125PV LRP order by the 15th and this POWERFUL antioxidant is FREE!

• Make a mouth rinse with Wintergreen, Spearmint and OnGuard to protect your teeth and discourage decay

• Apply directly to gum inflammation every 30 minutes.

• For teething babies, add 1 drop to 10 ml of coconut oil and apply to gums. Also apply heavily diluted Lavender and Frankincense to jaw line.

• Take internally in a capsule with Oregano, Thyme, Cinnamon and Melissa for 10 days when you are starting to feel under the weather

• To help stop smoking, soak toothpicks with Clove and Black Pepper

• To increase circulation, apply diluted to the bottoms of the feet and spine

Melissa 15ml is 20% off.

Everyone should have this oil but it's expensive so this is a great way to get it. Order it on your LRP and you will earn $12 to $28 back in points.

Here are some ways to use it:

• Apply directly to mouth sores or take in a capsule

• For overwhelming sad feelings, apply to the back of the neck and ears or apply a drop to the roof of your mouth and hold for 10-20 seconds

• Support healthy circulation and blood flow by applying over the heart and back of the neck. Or take internally in a capsule

• When you have a sickness that lingers, add Melissa to your OnGuard or BOMB recipe to kick the immune boosting up a notch.

• For extreme dizziness, apply behind the ears and back of neck or take in a capsule.

• Massage diluted over areas of severe skin dryness.

• It's top properties include, antioxidant, antibacterial, antihistamine, antiviral, antispasmodic and sedative.