Lavender Oil

Let’s learn about lavender! We lovingly refer to it as the “Swiss Army knife of essential oils.” Why? Because lavender can be used for just about everything!! It’s an amazing oil with so many different functions and beneficial properties. You won’t want to leave home without it!

Click here to watch my video on Lavender oil: http://youtu.be/vKfrDtjYHT8

Head on over to the dōTERRA website to learn even more about lavender!

A Relaxing Moment: DIY Bath Salts
Today we are going to show you how to make lavender bath salts! This might be the easiest DIY of all-- two ingredients and you're all set for a bath or a foot soak.  Here's the recipe. Who’s ready for some relaxation?!?

TIP: for a extra moisturizing soak, add a squirt of fractionated coconut oil.  

Tonight, before you head to bed, use lavender. Put a few drops on your feet, your wrists, behind your ears, or even diffuse it by your bed! Bonus: If you have children at home, spend a few extra minutes with them at bedtime and rub a drop of lavender on their feet or spine. If you have a spouse or partner, offer a foot massage and share the benefits of more restful sleep with your loved ones.

COMMENT BELOW AND TELL US:
"How have you used lavender oil? What did you do for the daily challenge?"