Episode 23: Restarting healthy habits after falling off the wagon... Sarah GeissingerNovember 6, 2023
Episode 22: Improve Your Gut, Improve Your Thyroid: How Gut Health Impacts Hypothyroidism Sarah GeissingerOctober 19, 2023
Episode 21: It’s All Connected-- Reduce Hypothyroid Symptoms by Supporting The Rest of your Body Sarah GeissingerAugust 23, 2023
Episode 20: Self-Care Strategies to Support Your Adrenals in Stressful Seasons Sarah GeissingerAugust 3, 2023
Episode 19: Why balancing your blood sugar can support thyroid healing... and how to do it! Sarah GeissingerAugust 1, 2023
Episode 17: Are Electrolyte Imbalances Giving You Hypothyroid Symptoms? Sarah GeissingerJuly 13, 2023
Episode 16: The Safety Theory- How to Signal To Your Body to Promote Thyroid Healing Sarah GeissingerJuly 6, 2023
Episode 14: Food Sensitivities and Hypothyroidism: What You Eat Impacts How You Feel Sarah GeissingerJune 22, 2023
Episode 13: What Is a Hashimoto’s/ Hypothyroid Flare and How to Handle One Naturally Sarah GeissingerJune 15, 2023
Episode 12: How Sleep Can Trigger Thyroid Issues + Four Things To Do To Get Better Sleep Sarah GeissingerJune 8, 2023
Episode 11: Support Your Liver, Support Your Thyroid: Making the Switch to Non-Toxic Cleaning Products Sarah GeissingerMay 31, 2023
Episode 10: The Best Exercise for Hypothyroidism - 3 Ways to Move Your Body to Support Your Thyroid Health with Physical Therapist, Justin Geissinger Sarah GeissingerMay 24, 2023
Episode 8: How to Put Together the BEST Care Team: Finding the Right Doctor for Managing Hypothyroidism Sarah GeissingerMay 10, 2023
Episode 7: How Chemicals In Your Skin Care Products Impact Your Thyroid (And What To Do About It!) Sarah GeissingerMay 3, 2023
Episode 6: The Gluten-Hypothyroid Connection - Is a gluten free diet right for you? Thyroid Gluten Free Diet Sarah GeissingerApril 26, 2023
Episode 5: How Your Adrenals Affect Your Thyroid and Three Ways to Improve Adrenal Fatigue Naturally Sarah GeissingerApril 19, 2023
Episode 4: Is Dehydration Making Your Hypothyroid Symptoms Worse? Four Things To Get Yourself Hydrated and Happy (and symptom-free!) Sarah GeissingerApril 12, 2023
